First class is FREE

Call: 07506 891085

Book your first KAPAP self defence class

This is the hard part stepping through the door for the first time. We do understand that your first session can be an experience into the unknown.

Club etiquette

No big egos please, leave them at the door
No politics
Sense of humour essential
Finally, have you read our FAQ’s page most of your questions will be answered there

Please complete the joining form

We just want to know basic contact details and if you have any medical conditions that might effect your training.

Conact KAPAP Lanarkshire





I’ve tried a few martial arts over many years, and if you’re looking for something that works in real situations, this is it. No fancy moves, no chasing belts or expensive grading, just no BS reality based training that covers stand up, close range and ground work.

A friendly class and great teaching from Gary, with regular support from the extended Kapap family. Certainly taught me a lot. Highly recommended. 

Robert Cowan