First class is FREE

Call: 07506 891085

Frequently asked questions (FAQs)

These are the FAQs that we receive on a regular basis, If you have a question and its not listed here, please don’t hesitate to contact us via email or facebook.

When and where?

New Coltness Community Centre, Calderbridge Primary School, Coltness Road, Coltness, Wishaw ML2 7EY
Tuesday evenings from 7.30pm – 9pm

How much is a class?

Classes are only £5 and your first class is for FREE!

Do you allow children to attend your training sessions?

Older teens (14 to 18) are allowed to attend both sessions as long as maturity is shown.

Do you teach woman’s self defence?

We run mixed classes where we encourage women to train with men. So they can gain confidence and not teach them stuff that doesn’t work.

What clothes should I wear?

We advise you not to wear anything fancy. Classes can get physical with cloth grabs so we don’t want to ruin your expensive sports kit. T-shirt, tracks bottoms and trainers will work fine.

Do you have gradings or belts?

No certainly not, this is a Close Quarter Combat system.

Do you do courses or seminars?

Yes from time to time we run seminars, best thing to do is like our Facebook page where you can be kept up-to-date regularly


I’ve tried a few martial arts over many years, and if you’re looking for something that works in real situations, this is it. No fancy moves, no chasing belts or expensive grading, just no BS reality based training that covers stand up, close range and ground work.

A friendly class and great teaching from Gary, with regular support from the extended Kapap family. Certainly taught me a lot. Highly recommended. 

Robert Cowan