Please read below of KAPAP self defence Lanarkshire class timetables and joining instructions.
Location: New Coltness Community Centre
Time: 7:30pm – 9:00pm
Cost: £5 per class
Techniques are re-enforced with continual drilling and practice allowing students to accumulate knowledge of very effective self-protection with no time given to flashy ineffective “Hollywood” moves. This is supplemented with a focus on the fitness needed to protect you and your family in a real life setting. This is achieved through various exercises, drills and sparring. There is a sense team work, questions are encouraged and answered at all times.
Marty McKerry